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Ayurvedic Massage Therapies (Abhyanga)

Abhyanga is a Sanskrit term that translates into “massaging the body with oil.” The term is derived from abh, meaning “to apply” and angam meaning “parts of the body.” The Abhyanga oil massage is a popular Ayurvedic massage therapy and is known to promote overall health and longevity. It is good for balancing the various doshas (biological energies found throughout the human body and mind) and helps to release toxins from the body. The massage is performed using a warm blend of sesame and Triphala oil.


*Triphala has been used as a healing remedy for over 1,000 years and is a staple in Ayurveda. It is rich in antioxidants and has many health benefits. Triphala is a mixture of dried fruits from the following three plants native to India: Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula).

Face and Head Massage

30 minutes - $60.00

A rejuvenating and soothing face and head massage using herbal oils selected to suit your Ayurvedic mind-body type or condition. This treatment relieves stress and tension, insomnia, and can help subside hair related issues such as dandruff, scalp psoriasis, and premature greying. For a more relaxing experience, this massage can be combined with Shirodhara.


Neck and Shoulder Massage

30 minutes - $60.00

An effective massage using herbal oils to relieve stress, anxiety, stiffness, and insomnia. It is commonly used for complaints such as frozen shoulder, spondylosis, and whiplash injuries. For best treatment results, this massage can be combined with Kizhi for localized pain management.


Back Massage

30 minutes - $60.00

Herbal oil massage highly effective in alleviating chronic and acute back pain, spinal ailments, stiffness, sciatica pain, and osteoporosis. For best treatment results, this massage can be combined with Kizhi or Kati Vasti for chronic pain.

Leg and Foot Reflexology Massage

45 minutes - $80.00

A stimulating reflexology massage of the legs, ankles, and feet. Massaging the foot’s various pressure points harmonizes the entire body. This massage prevents dryness and numbness, relieves fatigue, sciatica pain, general leg pain, poor blood circulation, and swelling. This massage can be combined with Pizhichil for better treatment results.

Full Body Massage (Therapeutic)

60 minutes - $145.00

Ideal for generalized body pain, this treatment-based head and body massage is performed using medicated herbal oils to relax muscles, relieve symptoms of rheumatism, counter the signs of aging, and rejuvenate the various systems of the body. Complete the experience with Swedana.

Localized Pain Management

Kizhi (Therapeutic)

30 minutes - $90.00

The application of the Ayurvedic herbal pouch allows the ingredients to penetrate deep into the tissues to provide pain relief and reduce swelling. This treatment is beneficial in alleviating arthritic pain, stiffness, sports injuries, sciatica pain, and all vata dosha imbalances.


30 minutes - $100.00

Pizhichil, which means “squeezing,” is a treatment in which warm, medicated, viscous oil is squeezed from a cloth for a fixed period of time with simultaneous massage. The treatment is beneficial in improving overall blood circulation, muscle wasting as in paralysis, Parkinson’s, rheumatism, and all vata dosha imbalances.


Kati Vasti

30 minutes - $80.00

Lower back treatment performed by building a reservoir made of fresh dough around the affected area in which medicated, viscous oil is retained for a specific period of time. The treatment provides strength to the back muscles and is beneficial for back pain due to herniated discs and spine degeneration.

Greeva Vasti

30 minutes - $80.00

Neck treatment performed by building a reservoir made of fresh dough around the affected area in which medicated, viscous oil is retained for a specific period of time. Effective for cervical spondylosis, whiplash, sprains and strains, tension headaches, and osteoporosis.


30 minutes - $85.00

A popular Ayurvedic treatment beneficial for a wide range of vata dosha imbalances.

Weight Loss Management

Localized Udwarthanam

30 minutes - $100.00

Dry, herbal powder massage performed to break down subcutaneous fat storage on localized areas of the body, such as the thighs, shoulders, and lower abdomen.

Full Body Udwarthanam

60 minutes - $300.00

Herbal powder massage utilizing upward strokes to break down subcutaneous fat storage on the body. The friction from the massage reduces cellulite and obesity, and strengthens muscles. Performed by two therapists.




30 minutes - $65.00

A nasal treatment, typically recommended for a set period of days to receive maximum relief. Excellent for nasal allergies, headaches, sinusitis, tonsillitis, and facial palsy.



Netra Prakshalanam

15 minutes - $35.00

A cleansing treatment, which removes dead cells and reduces dark circles around the eyes.

Netra Tharpanam

30 minutes - $75.00

Rejuvenating eye treatment, performed by placing fresh dough around the eyes and retaining medicated ghee. The treatment is effective for dry eyes, lazy eyes, and poor vision.



15 minutes - $35.00

A rejuvenating Ayurvedic steam bath, which helps relieve toxins from the body, keeps the skin healthy, and makes you feel lighter.

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